Coping when you have social anxiety can be a major challenge. There are more times than I can remember that I didn’t cope when I had it. I can remember plenty of nights where I would cry my lonely self to sleep. Days where I would go out into a public place and not be able to form a connection with anyone and go home in deep despair. (more…)

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What on earth does dieting have to do with social anxiety disorder and it’s treatment? You might ask. That’s a very good question and until recently I wouldn’t have been able to give an answer.

To read the rest of this post click here: Eat Stop Eat.

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